Life is full of hills and valleys, isn’t it? If we Fight through the valleys with courage and Climb the Hills with humility we can make it to higher and […]
Read moreBeing Open to New Ideas Means Letting Go of the Old
I was having a chat with a new teacher recently who has been having trouble with some kids in his class. He was telling me that in every group that […]
Read moreA Spiritual Lesson from the Cops
Feeling Rushed I was driving on my way to teach my martial arts class and waiting to make a left turn at a traffic light. There was a car in […]
Read moreWe Live In a World Of Wonder And Light
We Live In a World Of Wonder And Light As I walk through the world dealing with day to day life I often forget the world of magic that I […]
Read moreA Lesson in the Wind – Dissatisfaction Points The Way to Authenticity and Joy
The Wind Carries Me Off Earlier today there was a huge storm. It was very brief and very violent. I was visiting my mother in the afternoon and had just […]
Read morePlanting the Seeds of Change
Attempting To Change Patterns And Habits Can Be Very Challenging Very often when we embark upon a new way of thinking, feeling and behaving the results are not immediately obvious. […]
Read moreProfound Communication Is Challenging And Deeply Satisfying
The Art Of Deep Communication To discuss anything beyond the surface with another person is not easy. It takes time and deep attention. It requires integrity, clear intention and honest […]
Read moreTeach Our Kids to Honour Themselves
Teach Our Kids to Honour Themselves I was at an event with my daughter the other day. There were other parents with younger children there as well. My 18 yr. […]
Read moreA Conscious Parenting Priority Moment
An Opportunity for Connection Today I want to share with you a very personal parenting moment I had with my daughter this afternoon. This weekend I was volunteering for Future […]
Read moreThe Trap of Meditation
The Trap of Meditation Meditation is something that is really very beneficial. It can help calm the mind and even have a healing effect upon the body. And yet I […]
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