I feel I must be more bold. I find I play it safe I am afraid to show too much of my true self. Afraid of ridicule and rejection. Do […]

I seek peace and stillness. Not boring stillness, but one full of life and richness. Not a withdrawn peace, but one that is involved and passionate. I want to walk […]

We must be a real support to ourselves. We must honour our own feelings and our process. We must have our own back! Sometimes you have to be selfish to […]

Trying to destroy a tree by plucking its leaves one at a time is fruitless and madness, an impossible venture. The only way is to attack the root. Find the […]

I love to laugh. I constantly remind myself – Never lose your sense of humour. The ability to laugh at yourself and at life is vital to maintaining accurate perception. […]

I was recently betrayed by someone I thought was a friend. It hurts! Ouch! Shit, Damn and Fuck it Hurts! And yet it is a gift that this happened. I […]

Rely on the Internal The journey from relying on an external source of love to relying on the internal source of love is a long and difficult one. It is […]

A note to myself from my Journal: Vivek, your path is long and has many pitfalls and traps which you yourself have set! It is not a random situation you […]