Beauty and Pain Guided I believe we’re guided throughout our lives to what we need. Every experience is for our highest good. Every challenge is there for us to learn […]

Cherry Picking Merry Christmas I’m not actually Christian, but seeing as it’s Dec 25th I thought I’d write something about Jesus. It makes sense as he was born in the […]

Positive And Negative Expression Like most things I feel that complaining has a positive and negative expression. Most of the time when we complain we are emphasizing the negative aspects […]

Forgiveness is essential for inner peace. Holding onto the injuries of our past keeps us from progressing. There are 2 main types of forgiveness. 1) Relational Forgiveness which has to […]

Beyond Feeling There is a state of joy that is beyond feeling. There is a feeling of joy, and then there is a Being of joy A Feeling Needs a […]

Saying Goodbye To An Old Friend Today I had the good fortune to say goodbye to my car. We have been together for the last 8 years or so. We […]

Pain Transformed Into Joy

Suddenly I could breathe.
Suddenly the pain in my ribs disappeared.
Suddenly I could move and roll.
Most of all, what was an uncomfortable
and even painful situation
transformed into one of joy.