Embracing The New Means Letting The Old Die Being Solution Minded Requires Letting Go Of Old Ideas. I see so many people who hold on to old ideas even though […]
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The Question of Expectations in Relationships
The Question of Expectations in Relationships I have been thinking about the question of having expectations in relationships. Have no expectations and you’ll never be disappointed The typical “spiritual” thing […]
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A Busy Mind – An Unintentional Gift
A Busy Mind – An Unintentional Gift The Restless Mind This morning I was meditating and my mind was very busy. There was a particular fellow who kept invading my […]
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You Are Worthy of Unconditional Love And Acceptance
You Are Worthy of Unconditional Love And Acceptance Uplifting the Consciousness of Prisoners My very wise, courageous and loving mother does self-empowerment workshops in prisons. She goes every week to […]
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The Joy of Being Wrong
The Joy of Being Wrong A Surprising and Abrupt End to the Discussion I recently had two discussions on Facebook that ended quite abruptly. Both of them were with people […]
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Ripples in the Dollarama
Ripples in the Dollarama A Distracting Argument I was shopping in the Dollarama this afternoon. As I was checking out my stuff an argument broke out at the next register. […]
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Relaxation Is Self-Preservation
Relaxation Is Self-Preservation Flying High The dance form that I do is called contact Improv. It is ridiculously fun and can be very physical. We often do a lot of […]
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The 30 Second Toilet Meditation
The 30 Second Toilet Meditation Edit 2017 – 2 years later I now call this Micro Meditations. I think it’s a bit more portable this way. A micro meditation is […]
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“The truth will set you free, but first it will piss you off.” – Gloria Steinem
An Independent Opinion Requires Research If you find that you have or want to have a strong opinion about something, it is worthwhile putting in the effort to research and […]
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Kids Are Not Testing Our Boundaries, They Are Testing Our Love
Kids Are Not Testing Our Boundaries, They Are Testing Our Love In my blog post yesterday I wrote about my niece coming to visit me and how precious our interaction […]
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